Click here to see my 2019 race results

In 2002, I began running to lose weight. I lost 85 pounds, and found I loved being active.

I entered my first 5K race in April 2002, and since then have become completely addicted to running (and biking and swimming).

As of July 1 2019, I’ve run 19 marathons (one as part of Ironman), 62 half marathons, many 5k’s and 10k’s, tons of triathlons & duathlons, four half Ironmans and one full Ironman (Wisconsin 2015).

I’ve also been lucky enough to qualify and compete for Team USA at several world championships:

    • 2009 ITU Long Course Triathlon Worlds (Perth, Australia)
    • 2010 ITU Short Course Duathlon Worlds (Edinburgh, Scotland)
    • 2013 ITU Sprint Duathlon Worlds (Ottawa, Canada) – Gold Medal
    • 2013 ITU Sprint Triathlon Worlds (London, England)

Some of my personal best race times:

5k Georgetown Library 5k, June 2014 19:45
5 miler Turkey Trot, Nov 2013 33:07
10K Summer Fest 10k, June 2012 41:25
10 miler Runtex 10, Jan 2010 1:09:09
Half Marathon Big Cottonwood, May 2015 1:27:09
Marathon Boston Marathon, April 2011 3:21:55
Half Ironman ITU Worlds, Oct 2009 5:14:32
Ironman Ironman Wisconsin 2015 12:16:12